Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Thursday, June 28, 2012

2nd Letter from a Chicken Activist

I started a Facebook page called "4 Chesapeake Hens." Its fans have been working to change the zoning laws in Chesapeake, Virginia. Currently, property must be zoned agricultural or be a "residential estate" of three acres or more to keep laying hens. Our group wants the city to allow up to six laying hens to be kept in most residential areas. We have even started an online petition that readers can sign.

Our most recent campaign has been "City Council Member of the Week." Each week our group chooses one member of City Council and asks our fan base to make contact to politely explain why we wish to keep hens. I have been emailing our City Council Members and getting no responses at all. So I thought I'd also post my emails here for all to read. Here is my email to our second member, Suzy Kelly:

Dear Suzy Kelly,

I am a resident and voter in Chesapeake and a founding member of the local grassroots community group, "4 Chesapeake Hens." I am writing to let you know how much it would mean to me and my family if zoning rules were changed to allow more single-family residences to have 2-6 laying hens, as outlined in our petition which you may read at  http://www.change.org/petitions/4chesapeakehens#. The petition has gathered over 390 signatures as I type this, and we have been gathering more out in the community at large.

My husband, Don Burke, and I live in a quiet, established community just off of Battlefield Blvd on H...... Drive. We just married in April, 2012. Originally, Don was going to sell his place and live with me in Elizabeth City. But I found work as a teacher in the Chesapeake Public Schools and moved here when Don, a retired Navy submariner, had trouble finding work in Northeastern N.C.

I am a vegetarian and an avid gardener. I started vegetable gardening in Elizabeth City when I was newly divorced, with no extra cash, and gas climbed to $4.00 per gallon. I had to think twice about spending the money to make trips to the local Walmart, so I bought seeds and started gardening at home. My clay soil was terrible for growing anything, so I got into composting to make my own, inexpensive amendments for improving the soil on my lot. Even though the lot was much smaller than where we live here, nobody ever complained about any smell, because we composted responsibly and there was minimal odor to complain about.

Don and I found that chicken manure was one of the best sources of nitrogen and other nutrients for my vegetables. I was regularly purchasing fresh, local eggs from a friend, and picking up manure as well as eggs there became a regular part of our routine. I buy local eggs not only to support the local economy but because I am concerned about the environment, nutrition, and animal welfare. The treatment of laying hens in the mass-produced conditions that produce those cheap, nutritionally-inferior eggs we can all buy cheaply at Walmart and the supermarket is abysmal. Visit the Humane Society of the United States if you need more information: http://www.humanesociety.org/issues/confinement_farm/facts/battery_cages.html.

For information on the nutritional superiority of pasture-raised eggs, read this widely-quoted article from Mother Earth News: http://www.motherearthnews.com/Real-Food/2007-10-01/Tests-Reveal-Healthier-Eggs.aspx.
The nutritional value is important to me as a vegetarian, since eggs and very occasional dairy are my only sources of animal-based protein and nutrition. For Don, the healthier the eggs, the better. He is a cardiac patient and on a low-fat, low-cholesterol, low-sodium diet. He had a heart attack about five years ago, and neither of us wants to see a repeat.

In Elizabeth City, a few laying hens are allowed in most residential areas, even in the city. There are rules about setbacks, cleaning up after your animals, noise, and keeping them on your property, but they are allowed and there are no issues or complaints that I know of. A few hens is (sic!) a natural adjunct to gardening and sustaining oneself. This is just the way it has always been.

I could not keep hens where I lived due to a residential association in my development. But, if the City will see fit to amend its zoning laws, Don and I can have them here. They will eat the ticks and other insect pests in our yard and convert weeds and kitchen scraps into high-value protein and fertilizer. Three acres or more, such as on land zoned RE-1, is not necessary to keep a micro-flock of laying hens, as I've outlined in the following blog post: http://mlcsgarden.blogspot.com/2012/03/how-much-space-do-laying-hens-need.html

Please, Suzy, do a little research and learn more about keeping laying hens as pets. They are allowed in New York City... that's right! Even in the Bronx. There is no sound reason why we cannot keep them here. If you have questions or concerns, let me know, and perhaps I can address them. A book, City Chicks, by Patricia Foreman, is also a great resource and a fun read.

Mary Lou Burke

I sent this email on Monday, June 25, 2012. To date I have received no reply. To read my first letter, click here.

Update: On 6/29/12 I sent Suzy Kelly this letter by certified mail. According to usps.com, the letter was delivered to City Hall on July 2, 2012, at 12:32 pm.

Update on 7/18: I met Suzy in person after Tuesday's City Council meeting. She is doing some preliminary research on the issue of urban chickens. She has started to answer some emails and we are developing a working relationship. 

Friday, January 13, 2012

Online Food Co-Op and Wool Dryer Balls

I belong to a CSA, or Community Supported Agriculture program. The idea is to buy fresh, local ingredients from small, local farmers, instead of at big box stores or supermarkets. Consumers make sure farmers are paid fairly for their labor by bypassing the middle man. And by choosing to support farmers who raise animals humanely and who use sustainable growing methods, consumers can "vote with their dollars" for healthier food, a healthier environment, and for practices that align with their own values. Food dollars remain with the local economy, too, which adds value to the purchase. And the food tastes better, in my experience, than what you get in stores.

I belong to an online food co-op that supports several farmers in Virginia, the state where I live. The advantages of the coop are that I have a greater diversity of choices in my purchases, the farmers are already pre-screened for their use of sustainable methods, and I can order what I want each week, rather than have a box of what's available from foods pre-chosen for me.

The downside is, I tend to order a little impulsively because I get excited about all the exquisite offerings.

Sometimes this turns out well. This week I spent $20.00 for three "Eco-Friendly Wool Dryer Balls," for example, from Breeze Hill Farm in Powhatan, Virginia. Made from felted wool, they are fragrance-free and an all-natural way to reduce drying time in my clothes-dryer while softening clothes and reducing static cling. Commercial fabric softeners will reduce the absorbency of towels and diapers, but these felted balls will not.

I do not like fabric softeners or their strong fragrances, so I am happy with the purchase so far. The balls do seem to reduce drying time, but it's still too soon for me to decide about their softening and anti-static properties. I also bought some local honey from a farm in Chesapeake that is wonderful.

On the other hand, I bought a pound of shiitake mushrooms this week as well as three turnips. I have never cooked a turnip, and I'm not even sure I like them. And I have no idea what to do with a pound of fresh mushrooms. I thought they came dried, you see. I do know I will have to come up with some mushroom recipes and cook them up fast, because mushrooms only keep for a short time, and these were expensive for my budget at $9.00/lb. I also bought five pounds of wheat berries just because they seemed like a bargain. And, no, I don't mill my own flour, at least not yet.

But that's part of the fun and adventure of a CSA. I have already come up with a recipe for the wheat berries, one that I'll share in a separate post. And my new Twitter-pal Andy Bellatti shared a mushroom soup recipe with me that I can't wait to scale up and try.

Looking for a CSA or farmers' market near you? Local Harvest can probably hook you up.

**Update for May, 2012: The wool dryer balls are starting to come apart in the dryer. Strings from the insides of them are tying up pieces of laundry, making them harder to dry. And little bits of felt are getting on our darker clothes. They still do a great job softening clothes, even as ratty as they are getting. When my supplier has more, I will buy two packs of 3 balls in hopes they will last me all year.

**Update for February, 2013: I bought some more dryer balls from Gum Tree Farm.  These are smaller than the original ones, but seem to be working fine. The clothes sure seem to dry faster when the balls are in there! I don't think they eliminate static as well as the chemicals do, but otherwise I'm happy with them.